Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of buttery toasted almonds.

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NUTRITION

357kcal
Protein
40.7g
Fat
8.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

150 grams Mixed Berries (Strawberries, Blueberries, Raspberries)

15 grams Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Place a small skillet over medium-low heat and add the slivered almonds, tossing frequently for 2-3 minutes until they are fragrant and golden brown.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add a generous layer of mixed berries over the yogurt.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the warm, toasted almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of buttery toasted almonds.

NUTRITION

357kcal
Protein
40.7g
Fat
8.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

150 grams Mixed Berries (Strawberries, Blueberries, Raspberries)

15 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Place a small skillet over medium-low heat and add the slivered almonds, tossing frequently for 2-3 minutes until they are fragrant and golden brown.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add a generous layer of mixed berries over the yogurt.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the warm, toasted almonds over the top for a satisfying crunch.