Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and lemon-garlic roasted broccoli with crisp charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

11.8g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1.5 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, minced garlic, and a pinch of salt.
3
Roast the broccoli on a sheet pan for 15-20 minutes until the edges are crisp.
4
Brush the chicken with the remaining oil and season with salt and pepper.
5
Grill the chicken for 6 minutes per side or until the internal temperature reaches 165°F.
6
Place the warm quinoa in a bowl and top with sliced chicken and roasted broccoli.
7
Drizzle with fresh lemon juice before serving.