Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Fresh Spinach; 0.5 oz Feta Cheese; 0.5 medium Avocado; 1 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Sautéed turkey sausage and spinach scrambled with fluffy egg whites and finished with a sprinkle of tangy feta.

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NUTRITION

Protein

33.3g

Fat

24g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

0.5 oz Feta Cheese

0.5 medium Avocado

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until set.
5
Stir in the feta cheese until slightly softened.
6
Serve warm with sliced avocado on the side.