Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2.25 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

37.4g

Fat

9.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2.25 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture.
4
Add a layer of half the mixed berries.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Finish by sprinkling the slivered almonds on top for a delightful crunch.