Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A hearty breakfast scramble of fluffy egg whites and savory turkey sausage, served with crispy roasted sweet potatoes and creamy sliced avocado.

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NUTRITION

859kcal
Protein
43.4g
Fat
49.8g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage, sliced

3/4 cup Liquid Egg Whites

250 grams Sweet Potato, cubed

2 tablespoons Avocado Oil

80 grams Fresh Avocado, sliced

2 cups Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes evenly on the baking sheet and roast for twenty-five minutes until golden and tender.

  • 4

    While the potatoes roast, heat the remaining tablespoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook until browned and heated through.

  • 6

    Stir in the baby spinach and sauté for one minute until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 8

    Serve the egg white scramble immediately alongside the roasted sweet potatoes and top with the fresh avocado slices.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A hearty breakfast scramble of fluffy egg whites and savory turkey sausage, served with crispy roasted sweet potatoes and creamy sliced avocado.

NUTRITION

859kcal
Protein
43.4g
Fat
49.8g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage, sliced

3/4 cup Liquid Egg Whites

250 grams Sweet Potato, cubed

2 tablespoons Avocado Oil

80 grams Fresh Avocado, sliced

2 cups Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes evenly on the baking sheet and roast for twenty-five minutes until golden and tender.

  • 4

    While the potatoes roast, heat the remaining tablespoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook until browned and heated through.

  • 6

    Stir in the baby spinach and sauté for one minute until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 8

    Serve the egg white scramble immediately alongside the roasted sweet potatoes and top with the fresh avocado slices.