NUTRITION

SERVINGS

INGREDIENTS

3 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

1 large egg

0.5 cup egg whites

0.25 cup bell pepper

0.25 cup red onion

1 medium whole wheat tortilla

0.5 oz sharp cheddar cheese

1 tsp avocado oil

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, sea salt, and black pepper until well combined.

• 2

  Heat the avocado oil in a non-stick skillet over medium-high heat and cook the seasoned turkey until browned and crumbled.

• 3

  Add the diced bell pepper and red onion to the skillet, sautéing until the vegetables are tender and slightly caramelized.

• 4

  Whisk the whole egg and egg whites together in a bowl, then pour into the skillet, stirring gently until the eggs are just set and fluffy.

• 5

  Place the egg and turkey mixture onto the center of the tortilla, top with shredded cheddar cheese, and fold into a tight burrito.

• 6

  Wipe the skillet clean and toast the burrito for 1-2 minutes per side over medium heat until the exterior is golden and crispy.