Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 2 tbsp Sliced Avocado

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of lemon and creamy avocado.

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NUTRITION

Protein

40.7g

Fat

17.3g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

2 tbsp Sliced Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, sea salt, and cracked black pepper.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and charred.
4
Season the chicken breast with garlic powder, smoked paprika, and a pinch of salt.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
6
Prepare the quinoa according to package directions using water or low-sodium vegetable broth.
7
Slice the grilled chicken and arrange it in a bowl with the cooked quinoa and roasted broccoli.
8
Top with fresh avocado slices and a squeeze of lemon juice for a bright finish.