Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with toasted hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

10.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth.
2
Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.
3
In a glass or jar, layer half of the protein yogurt mixture on the bottom.
4
Top with half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the hemp hearts and slivered almonds over the top.