Chocolate Protein Bean Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Bean Mousse

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Bean Mousse

Whipped black beans and chocolate protein blended into a silky mousse, topped with a dusting of cocoa for a decadent, velvety finish.

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NUTRITION

332kcal
Protein
40.6g
Fat
3.2g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Black Beans (rinsed and drained)

1 scoop Chocolate Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the canned black beans thoroughly under cold water and drain well to remove any salty residue.

  • 2

    Place the beans, chocolate protein powder, Greek yogurt, and cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and no bean fragments remain.

  • 4

    Add the almond milk one tablespoon at a time, pulsing until you reach a light, whipped mousse consistency.

  • 5

    Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Serve chilled, optionally topped with a sprinkle of extra cocoa powder or a few fresh berries.

Chocolate Protein Bean Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Bean Mousse

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Bean Mousse

Whipped black beans and chocolate protein blended into a silky mousse, topped with a dusting of cocoa for a decadent, velvety finish.

NUTRITION

332kcal
Protein
40.6g
Fat
3.2g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Black Beans (rinsed and drained)

1 scoop Chocolate Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

PREPARATION

  • 1

    Rinse the canned black beans thoroughly under cold water and drain well to remove any salty residue.

  • 2

    Place the beans, chocolate protein powder, Greek yogurt, and cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and no bean fragments remain.

  • 4

    Add the almond milk one tablespoon at a time, pulsing until you reach a light, whipped mousse consistency.

  • 5

    Transfer the mousse to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Serve chilled, optionally topped with a sprinkle of extra cocoa powder or a few fresh berries.