NUTRITION

SERVINGS

INGREDIENTS

2 oz whole wheat spaghetti

1 oz pancetta

3 oz chicken breast

1 large egg

1 large egg yolk

1 tbsp parmesan cheese

0.25 tsp black pepper

0.25 tsp sea salt

1 cup fresh spinach

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, sauté the diced pancetta in a large skillet over medium heat until it begins to crisp and release its oils.

• 3

  Add the diced chicken breast to the skillet with the pancetta and cook until golden brown and cooked through.

• 4

  In a small bowl, whisk together the egg, egg yolk, parmesan cheese, and black pepper until well combined.

• 5

  Reserve 0.25 cup of the starchy pasta water before draining the spaghetti.

• 6

  Add the fresh spinach to the skillet with the meat and toss until just wilted.

• 7

  Add the hot pasta to the skillet, remove from heat immediately, and pour in the egg mixture while tossing vigorously.

• 8

  Gradually add the reserved pasta water a tablespoon at a time while stirring to create a silky, creamy sauce that coats every strand.