Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 400 grams Non-fat Greek Yogurt; 42 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Chia Seeds; 15 grams Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries, topped with crunchy slivered almonds for a satisfying, velvety finish.

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NUTRITION

Protein

82.9g

Fat

14.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

400 grams Non-fat Greek Yogurt

42 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Chia Seeds

15 grams Slivered Almonds

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PREPARATION

1
In a large mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is light and aerated.
2
Fold in the chia seeds and allow the mousse to rest for five minutes so the seeds can swell and create a thick texture.
3
Gently stir in half of the mixed berries, being careful not to over-mix and discolor the mousse.
4
Divide the mixture into serving bowls and top with the remaining berries.
5
Finish with a sprinkle of slivered almonds for a satisfying crunch.