Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic grilled chicken served over fluffy quinoa with oven-roasted broccoli florets that have a delicious smoky char.

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NUTRITION

Protein

40.9g

Fat

27g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a portion of the olive oil and a pinch of sea salt.
3
Roast the broccoli until the edges are tender and slightly charred.
4
Season the chicken breast with minced garlic, salt, pepper, and a drizzle of olive oil.
5
Grill the chicken over medium-high heat until cooked through and juices run clear.
6
Fluff the cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.
7
Slice the chicken and serve it alongside the quinoa and roasted broccoli.