NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wing sections

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp coconut aminos

1 tsp raw honey

1 tsp minced garlic

0.25 tsp toasted sesame oil

1 tbsp sliced green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper, placing a wire rack on top for optimal air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin achieves maximum crispiness during baking.

• 3

  In a large mixing bowl, toss the wings with arrowroot powder, sea salt, black pepper, and garlic powder until every piece is evenly coated.

• 4

  Arrange the wings on the wire rack in a single layer and bake for 35-40 minutes, flipping halfway through, until they are golden brown and crispy.

• 5

  While the wings are baking, whisk together the coconut aminos, raw honey, minced garlic, and toasted sesame oil in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes until it reduces slightly and becomes a thick, glossy glaze that coats the back of a spoon.

• 7

  Remove the crispy wings from the oven and transfer them to a clean bowl, then pour the warm honey-garlic glaze over them and toss gently.

• 8

  Garnish the wings with sliced green onions and serve immediately while the skin is perfectly hot and crunchy.