YOUR SOLIN GENERATED RECIPE
Seared Steak with Garlic Green Beans and Sweet Potato Mash
Pan-seared top sirloin paired with creamy mashed sweet potato and crisp-tender garlic green beans, finished with a touch of rich, nutty ghee.
INGREDIENTS
7.75 oz Top Sirloin Steak
250g Sweet Potato
1.5 cups Green Beans
1 tbsp Ghee
0.75 tbsp Extra Virgin Olive Oil
2 cloves Garlic, minced
PREPARATION
Peel and cube the sweet potato, then boil in a pot of salted water until fork-tender.
Pat the steak dry with paper towels and season generously with sea salt and cracked black pepper.
Heat half of the olive oil in a heavy-bottomed skillet or cast iron pan over medium-high heat.
Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest on a cutting board for at least 5 minutes.
In the same skillet, add the remaining olive oil along with the green beans and minced garlic.
Sauté the beans for 5-7 minutes until they are bright green and slightly blistered, adding a splash of water if needed to steam them through.
Drain the sweet potatoes and mash them thoroughly with the ghee until the texture is smooth and creamy.
Slice the rested steak against the grain and serve immediately alongside the sweet potato mash and garlic green beans.