Name: Crispy Roasted Chicken and Potatoes with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 medium Yukon gold potato; 1.5 cup broccoli florets; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano

Crispy Roasted Chicken and Potatoes with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Potatoes with Broccoli

Sheet-pan chicken and Yukon gold potatoes roasted until golden and crispy, paired with tender broccoli florets for a wholesome, savory meal.

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NUTRITION

Protein

50.5g

Fat

14.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 medium Yukon gold potato

1.5 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Dice the chicken breast and Yukon gold potatoes into uniform 1-inch cubes to ensure they cook evenly and get maximum crispiness.
3
Place the chicken and potatoes on the baking sheet and toss with the olive oil, sea salt, black pepper, garlic powder, and dried oregano until well coated.
4
Spread the mixture into a single layer, ensuring pieces are not overcrowded, and roast for 15 minutes.
5
Add the broccoli florets to the pan, tossing them quickly with the pan juices, and roast for an additional 10-12 minutes until the chicken is cooked through and the potatoes are golden brown.