Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with crunchy toasted walnuts.

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NUTRITION

585kcal
Protein
43.4g
Fat
33.3g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

1.5 oz Walnuts

2 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1 tbsp Chia Seeds

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PREPARATION

  • 1

    Place the walnuts in a small dry skillet over medium heat and toast for 3-5 minutes until fragrant and golden, then set aside to cool.

  • 2

    In a medium mixing bowl or food processor, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 3

    Whisk vigorously or blend until the mixture is completely smooth and the protein powder is fully incorporated.

  • 4

    Stir in the chia seeds to help thicken the pudding.

  • 5

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set into a silky mousse.

  • 6

    Roughly chop the toasted walnuts and sprinkle them over the top just before serving for maximum crunch.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with crunchy toasted walnuts.

NUTRITION

585kcal
Protein
43.4g
Fat
33.3g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

1.5 oz Walnuts

2 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1 tbsp Chia Seeds

PREPARATION

  • 1

    Place the walnuts in a small dry skillet over medium heat and toast for 3-5 minutes until fragrant and golden, then set aside to cool.

  • 2

    In a medium mixing bowl or food processor, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.

  • 3

    Whisk vigorously or blend until the mixture is completely smooth and the protein powder is fully incorporated.

  • 4

    Stir in the chia seeds to help thicken the pudding.

  • 5

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the texture to set into a silky mousse.

  • 6

    Roughly chop the toasted walnuts and sprinkle them over the top just before serving for maximum crunch.