Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

A whipped Greek yogurt and cacao base swirled with creamy natural peanut butter, finished with a sprinkle of nutty hemp hearts and a velvety maple drizzle.

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NUTRITION

670kcal
Protein
48.3g
Fat
31.5g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chocolate Whey Protein

40g Natural Peanut Butter

1 tbsp Chia Seeds

1 tbsp Hemp Hearts

1 tbsp Raw Cacao Powder

1.5 tbsp Maple Syrup

1/2 medium Banana

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Whisk the Greek yogurt, chocolate protein powder, cacao powder, and almond milk in a medium bowl until the texture is completely smooth and aerated.

  • 2

    Fold in the chia seeds and allow the mixture to rest for at least five minutes to let the seeds absorb moisture and thicken the pudding.

  • 3

    Transfer the chocolate base into a serving bowl or glass jar.

  • 4

    Warm the peanut butter in a microwave-safe dish for 15 seconds until it reaches a pourable consistency.

  • 5

    Drizzle the warmed peanut butter over the top of the pudding and use the tip of a knife to gently swirl it into the chocolate base.

  • 6

    Finish the dish by topping with sliced banana, a sprinkle of hemp hearts, and a final drizzle of maple syrup.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

A whipped Greek yogurt and cacao base swirled with creamy natural peanut butter, finished with a sprinkle of nutty hemp hearts and a velvety maple drizzle.

NUTRITION

670kcal
Protein
48.3g
Fat
31.5g
Carbs
57.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chocolate Whey Protein

40g Natural Peanut Butter

1 tbsp Chia Seeds

1 tbsp Hemp Hearts

1 tbsp Raw Cacao Powder

1.5 tbsp Maple Syrup

1/2 medium Banana

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Whisk the Greek yogurt, chocolate protein powder, cacao powder, and almond milk in a medium bowl until the texture is completely smooth and aerated.

  • 2

    Fold in the chia seeds and allow the mixture to rest for at least five minutes to let the seeds absorb moisture and thicken the pudding.

  • 3

    Transfer the chocolate base into a serving bowl or glass jar.

  • 4

    Warm the peanut butter in a microwave-safe dish for 15 seconds until it reaches a pourable consistency.

  • 5

    Drizzle the warmed peanut butter over the top of the pudding and use the tip of a knife to gently swirl it into the chocolate base.

  • 6

    Finish the dish by topping with sliced banana, a sprinkle of hemp hearts, and a final drizzle of maple syrup.