Smoky Ground Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Simmered lean ground beef and kidney beans in a rich tomato base, infused with aromatic smoked paprika for a deep, earthy flavor.

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NUTRITION

550kcal
Protein
47.5g
Fat
17.6g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 cup kidney beans

0.5 cup tomato puree

0.5 cup bell pepper

0.25 cup yellow onion

0.25 tsp olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the diced onion and bell pepper, sautéing for 3-4 minutes until the vegetables have softened.

  • 3

    Add the ground beef to the pot, breaking it apart with a wooden spoon until it is browned and fully cooked.

  • 4

    Stir in the chili powder, smoked paprika, cumin, garlic powder, sea salt, and black pepper to coat the meat and vegetables.

  • 5

    Pour in the tomato puree and the rinsed kidney beans, stirring well to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15 minutes, allowing the smoky flavors to develop before serving.

Smoky Ground Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Bean Chili

Simmered lean ground beef and kidney beans in a rich tomato base, infused with aromatic smoked paprika for a deep, earthy flavor.

NUTRITION

550kcal
Protein
47.5g
Fat
17.6g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 cup kidney beans

0.5 cup tomato puree

0.5 cup bell pepper

0.25 cup yellow onion

0.25 tsp olive oil

1 tsp chili powder

0.5 tsp smoked paprika

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the diced onion and bell pepper, sautéing for 3-4 minutes until the vegetables have softened.

  • 3

    Add the ground beef to the pot, breaking it apart with a wooden spoon until it is browned and fully cooked.

  • 4

    Stir in the chili powder, smoked paprika, cumin, garlic powder, sea salt, and black pepper to coat the meat and vegetables.

  • 5

    Pour in the tomato puree and the rinsed kidney beans, stirring well to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15 minutes, allowing the smoky flavors to develop before serving.