Name: Silky Protein Yogurt Bowl with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Berries

A smooth blend of Greek yogurt and vanilla protein topped with juicy blueberries and hemp hearts for a satisfying, velvety finish.

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NUTRITION

Protein

40.2g

Fat

6.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir slowly at first to incorporate the powder without it flying out of the bowl.
3
Whisk the mixture vigorously for 30 seconds until it reaches a light and airy consistency.
4
Gently fold in or top with the fresh blueberries.
5
Finish by sprinkling the hemp hearts over the top for a light crunch.