Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, topped with slices of fresh creamy avocado.

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NUTRITION

414kcal
Protein
33.8g
Fat
27g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 Turkey Sausage Links

2 cups Fresh Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Add the remaining teaspoon of olive oil to the pan.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked.

  • 6

    Plate the scramble and top with the fresh creamy avocado.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, topped with slices of fresh creamy avocado.

NUTRITION

414kcal
Protein
33.8g
Fat
27g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 Turkey Sausage Links

2 cups Fresh Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until golden brown.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted.

  • 4

    Add the remaining teaspoon of olive oil to the pan.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked.

  • 6

    Plate the scramble and top with the fresh creamy avocado.