Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and savory turkey sausage tossed with spinach, served alongside cubes of golden roasted sweet potato.

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NUTRITION

404kcal
Protein
33.7g
Fat
14.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

150 grams Sweet Potato

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potato with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Roast the sweet potato on a parchment-lined baking sheet for 20-25 minutes until tender and golden.

  • 4

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 6

    Add the fresh spinach to the pan and sauté until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and savory turkey sausage tossed with spinach, served alongside cubes of golden roasted sweet potato.

NUTRITION

404kcal
Protein
33.7g
Fat
14.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

150 grams Sweet Potato

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potato with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Roast the sweet potato on a parchment-lined baking sheet for 20-25 minutes until tender and golden.

  • 4

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage to the skillet and cook until browned and heated through.

  • 6

    Add the fresh spinach to the pan and sauté until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.