Name: Baked Protein Brownies with Greek Yogurt Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Chocolate Whey Protein Powder; 1 Large Egg; 120g Non-fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 2 tbsp Almond Flour; 1 tbsp Monk Fruit Sweetener; 1/2 tsp Baking Powder

Baked Protein Brownies with Greek Yogurt Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Protein Brownies with Greek Yogurt Cream

Fudgy cocoa brownies baked with almond flour and protein, topped with a dollop of velvety vanilla Greek yogurt cream.

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NUTRITION

Protein

42.6g

Fat

14.5g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Whey Protein Powder

1 Large Egg

120g Non-fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

2 tbsp Almond Flour

1 tbsp Monk Fruit Sweetener

1/2 tsp Baking Powder

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.
2
In a mixing bowl, whisk together the chocolate protein powder, cocoa powder, almond flour, monk fruit sweetener, and baking powder.
3
Add the egg and 50g of the Greek yogurt to the dry ingredients, stirring until a thick brownie batter forms.
4
Transfer the batter to the prepared baking dish and smooth the top with a spatula.
5
Bake for 12-15 minutes, or until the edges are set but the center remains slightly soft for a fudgy texture.
6
While the brownie bakes, mix the remaining 70g of Greek yogurt with a pinch of sweetener or vanilla extract to create the cream.
7
Allow the brownie to cool for 5 minutes before topping with the Greek yogurt cream and serving.