Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared sirloin strips layered with sweet caramelized onions and peppery arugula on toasted sprouted grain bread for a savory and satisfying bite.

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NUTRITION

550kcal
Protein
53.9g
Fat
20.4g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

0.5 whole yellow onion

2 slice sprouted grain bread

1 cup arugula

1 tsp olive oil

1 tbsp Greek yogurt

1 tsp horseradish

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

  • 1

    Thinly slice the yellow onion.

  • 2

    Heat 0.5 tsp olive oil in a pan over medium-low heat; add onions and balsamic vinegar, cooking until golden and sweet.

  • 3

    Season the steak with sea salt and black pepper.

  • 4

    Heat the remaining 0.5 tsp olive oil in a separate skillet over medium-high heat; sear the steak to your preferred doneness, then let it rest before slicing thinly.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    In a small bowl, mix the Greek yogurt and horseradish together.

  • 7

    Spread the yogurt mixture on the toast, then layer with arugula, the tender steak slices, and the caramelized onions.

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared sirloin strips layered with sweet caramelized onions and peppery arugula on toasted sprouted grain bread for a savory and satisfying bite.

NUTRITION

550kcal
Protein
53.9g
Fat
20.4g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz top sirloin steak

0.5 whole yellow onion

2 slice sprouted grain bread

1 cup arugula

1 tsp olive oil

1 tbsp Greek yogurt

1 tsp horseradish

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

PREPARATION

  • 1

    Thinly slice the yellow onion.

  • 2

    Heat 0.5 tsp olive oil in a pan over medium-low heat; add onions and balsamic vinegar, cooking until golden and sweet.

  • 3

    Season the steak with sea salt and black pepper.

  • 4

    Heat the remaining 0.5 tsp olive oil in a separate skillet over medium-high heat; sear the steak to your preferred doneness, then let it rest before slicing thinly.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    In a small bowl, mix the Greek yogurt and horseradish together.

  • 7

    Spread the yogurt mixture on the toast, then layer with arugula, the tender steak slices, and the caramelized onions.