NUTRITION

SERVINGS

INGREDIENTS

6 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp dijon mustard

1 tsp maple syrup

0.25 tsp liquid smoke

PREPARATION

• 1

  Preheat oven to 300°F.

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Pat the baby back ribs dry with a paper towel and rub the spice mixture evenly over both sides.

• 4

  Wrap the seasoned ribs tightly in parchment paper, then wrap again in aluminum foil to seal in the moisture.

• 5

  Place the foil-wrapped ribs on a baking sheet and roast in the oven for 2 hours until the meat is tender and pulling away from the bone.

• 6

  While the ribs roast, whisk together the tomato paste, apple cider vinegar, dijon mustard, maple syrup, and liquid smoke in a small saucepan over low heat for 5 minutes.

• 7

  Carefully unwrap the ribs, discard the foil and parchment, and brush the top of the ribs generously with the prepared BBQ glaze.

• 8

  Set the oven to broil and place the glazed ribs back inside for 3 to 5 minutes until the glaze is bubbly and slightly charred.