Creamy Golden Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Golden Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Creamy Golden Scrambled Eggs with Chives

Slow-cooked eggs whisked with creamy cottage cheese and fresh chives, served over toasted sprouted grain bread for a velvety and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
50.9g
Fat
23.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

0.5 cup low-fat cottage cheese

1 tsp ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs, liquid egg whites, and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, allowing it to melt and coat the surface of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating soft, pillowy curds.

  • 5

    Continue cooking slowly, stirring occasionally, until the eggs are mostly set but still look slightly moist and glistening.

  • 6

    Remove the skillet from the heat, then fold in the fresh chives, sea salt, and black pepper.

  • 7

    Serve the creamy scrambled eggs immediately over a warm slice of toasted sprouted grain bread.

Creamy Golden Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Golden Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Creamy Golden Scrambled Eggs with Chives

Slow-cooked eggs whisked with creamy cottage cheese and fresh chives, served over toasted sprouted grain bread for a velvety and satisfying meal.

NUTRITION

499kcal
Protein
50.9g
Fat
23.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

0.5 cup low-fat cottage cheese

1 tsp ghee

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

PREPARATION

  • 1

    In a medium bowl, whisk together the whole eggs, liquid egg whites, and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, allowing it to melt and coat the surface of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit for 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center, creating soft, pillowy curds.

  • 5

    Continue cooking slowly, stirring occasionally, until the eggs are mostly set but still look slightly moist and glistening.

  • 6

    Remove the skillet from the heat, then fold in the fresh chives, sea salt, and black pepper.

  • 7

    Serve the creamy scrambled eggs immediately over a warm slice of toasted sprouted grain bread.