Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

41.3g

Fat

13.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and prepare the grill or grill pan.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until tender.
3
Season chicken breast with garlic powder, salt, pepper, and a drizzle of olive oil.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Cook quinoa according to package instructions or use pre-cooked quinoa warmed through.
6
Assemble the bowl by layering quinoa, sliced chicken, and roasted broccoli, finished with fresh lemon juice.