Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with vibrant fresh berries and topped with hemp hearts for a satisfying crunch.

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NUTRITION

343kcal
Protein
40.8g
Fat
9g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar for assembly.

  • 4

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 5

    Add a layer using half of the fresh mixed berries.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty texture.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with vibrant fresh berries and topped with hemp hearts for a satisfying crunch.

NUTRITION

343kcal
Protein
40.8g
Fat
9g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar for assembly.

  • 4

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 5

    Add a layer using half of the fresh mixed berries.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a nutty texture.