Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey sausage, served with a side of creamy sliced avocado.

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NUTRITION

362kcal
Protein
27.8g
Fat
23.9g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

0.6 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are firm and fully cooked.

  • 5

    Transfer the scramble to a plate and serve alongside the fresh, creamy avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey sausage, served with a side of creamy sliced avocado.

NUTRITION

362kcal
Protein
27.8g
Fat
23.9g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

0.6 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat until shimmering.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are firm and fully cooked.

  • 5

    Transfer the scramble to a plate and serve alongside the fresh, creamy avocado slices.