Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

Sautéed egg whites and fluffy quinoa topped with crispy turkey bacon and fresh avocado, finished with a dash of smoky red pepper flakes.

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NUTRITION

409kcal
Protein
34.6g
Fat
20.1g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 slices Turkey Bacon

0.5 cup Cooked Quinoa

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 ounce Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then remove and roughly chop.

  • 2

    In the same skillet, add one teaspoon of olive oil and sauté the fresh spinach until just wilted.

  • 3

    Add the remaining teaspoon of olive oil to the pan and pour in the egg whites, scrambling gently until firm and fluffy.

  • 4

    Warm the pre-cooked quinoa and place it in the base of a breakfast bowl.

  • 5

    Layer the scrambled egg whites and sautéed spinach over the quinoa.

  • 6

    Top the bowl with the chopped crispy turkey bacon and sliced fresh avocado.

  • 7

    Garnish with a pinch of sea salt, cracked black pepper, or red pepper flakes if desired.

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Bowl with Quinoa

Sautéed egg whites and fluffy quinoa topped with crispy turkey bacon and fresh avocado, finished with a dash of smoky red pepper flakes.

NUTRITION

409kcal
Protein
34.6g
Fat
20.1g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 slices Turkey Bacon

0.5 cup Cooked Quinoa

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 ounce Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then remove and roughly chop.

  • 2

    In the same skillet, add one teaspoon of olive oil and sauté the fresh spinach until just wilted.

  • 3

    Add the remaining teaspoon of olive oil to the pan and pour in the egg whites, scrambling gently until firm and fluffy.

  • 4

    Warm the pre-cooked quinoa and place it in the base of a breakfast bowl.

  • 5

    Layer the scrambled egg whites and sautéed spinach over the quinoa.

  • 6

    Top the bowl with the chopped crispy turkey bacon and sliced fresh avocado.

  • 7

    Garnish with a pinch of sea salt, cracked black pepper, or red pepper flakes if desired.