Crispy Turkey Sausage and Spinach Egg Bake with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Bake with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Bake with Roasted Sweet Potatoes

Oven-roasted sweet potatoes tossed with sautéed turkey sausage and fresh spinach, baked with farm-fresh eggs and topped with creamy avocado.

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NUTRITION

775kcal
Protein
35g
Fat
47.3g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

2 Large Eggs

250 grams Sweet Potato, cubed

1 cup Fresh Spinach

1.5 tablespoons Avocado Oil

50 grams Avocado, sliced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 tablespoon of avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender and slightly browned.

  • 3

    While potatoes roast, heat the remaining avocado oil in a skillet over medium heat and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    In a small bowl, whisk the eggs with a splash of water or unsweetened nut milk.

  • 6

    Combine the roasted sweet potatoes, sausage, and spinach in a small greased baking dish.

  • 7

    Pour the whisked eggs over the mixture and bake at 375°F for 12-15 minutes or until the eggs are set.

  • 8

    Top with fresh avocado slices before serving.

Crispy Turkey Sausage and Spinach Egg Bake with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Bake with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Bake with Roasted Sweet Potatoes

Oven-roasted sweet potatoes tossed with sautéed turkey sausage and fresh spinach, baked with farm-fresh eggs and topped with creamy avocado.

NUTRITION

775kcal
Protein
35g
Fat
47.3g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

2 Large Eggs

250 grams Sweet Potato, cubed

1 cup Fresh Spinach

1.5 tablespoons Avocado Oil

50 grams Avocado, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 tablespoon of avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender and slightly browned.

  • 3

    While potatoes roast, heat the remaining avocado oil in a skillet over medium heat and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    In a small bowl, whisk the eggs with a splash of water or unsweetened nut milk.

  • 6

    Combine the roasted sweet potatoes, sausage, and spinach in a small greased baking dish.

  • 7

    Pour the whisked eggs over the mixture and bake at 375°F for 12-15 minutes or until the eggs are set.

  • 8

    Top with fresh avocado slices before serving.