Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and tender roasted broccoli with a hint of smoky garlic.

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NUTRITION

Protein

42.7g

Fat

16g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of avocado oil and a pinch of salt and garlic powder.
3
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.
4
While the broccoli roasts, whisk together the lemon juice and the remaining teaspoon of avocado oil to create a quick marinade.
5
Coat the chicken breast in the marinade and grill for 6-8 minutes per side until fully cooked through.
6
Let the chicken rest for 3 minutes before slicing.
7
Fluff the pre-cooked quinoa and serve it in a bowl topped with the sliced chicken and roasted broccoli.