Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 175g Mixed Berries; 10g Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with vibrant mixed berries and nutty chia seeds for a velvety finish.

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NUTRITION

Protein

44g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

175g Mixed Berries

10g Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is completely dissolved and the texture is smooth.
3
Gently fold in half of the mixed berries and all of the chia seeds.
4
Transfer the pudding into a serving bowl or chilled glass.
5
Top with the remaining mixed berries and let the dish rest for 5 minutes to allow the chia seeds to hydrate and thicken the pudding.