Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Tender top sirloin strips seared until browned, served with garlic-roasted broccoli and fluffy quinoa for a satisfying meal with a savory charred finish.

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NUTRITION

366kcal
Protein
39.9g
Fat
14.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Top Sirloin Beef Strips

1.5 cups Broccoli Florets

0.33 cup Cooked Quinoa

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are tender and slightly crisp.

  • 4

    While the broccoli is roasting, heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 5

    Season the beef strips with salt and black pepper, then sear them in the hot skillet for 2-3 minutes per side until they reach your desired level of doneness.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 7

    Serve the seared beef strips alongside the roasted broccoli and quinoa, garnishing with fresh herbs if desired.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Tender top sirloin strips seared until browned, served with garlic-roasted broccoli and fluffy quinoa for a satisfying meal with a savory charred finish.

NUTRITION

366kcal
Protein
39.9g
Fat
14.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Top Sirloin Beef Strips

1.5 cups Broccoli Florets

0.33 cup Cooked Quinoa

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are tender and slightly crisp.

  • 4

    While the broccoli is roasting, heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 5

    Season the beef strips with salt and black pepper, then sear them in the hot skillet for 2-3 minutes per side until they reach your desired level of doneness.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 7

    Serve the seared beef strips alongside the roasted broccoli and quinoa, garnishing with fresh herbs if desired.