Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A whipped blend of Greek yogurt and vanilla protein powder topped with seasonal berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

37.7g

Fat

3.3g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps
3
Whisk the mixture vigorously with a spoon or small whisk until it reaches a thick, pudding-like consistency
4
Fold in the chia seeds and allow the mixture to sit for two minutes to set
5
Wash and slice the strawberries into bite-sized pieces
6
Top the protein pudding with the sliced strawberries and fresh blueberries before serving