Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

280kcal
Protein
32.2g
Fat
6.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

10 grams Sliced Almonds

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Stir vigorously with a spoon or small whisk until the powder is completely dissolved and the yogurt is silky smooth.

  • 3

    Place half of the protein-yogurt mixture into the bottom of a glass or jar.

  • 4

    Top the first yogurt layer with half of the mixed berries.

  • 5

    Add the remaining yogurt mixture as a second layer, followed by the rest of the berries.

  • 6

    Garnish the top with sliced almonds for a satisfyingly toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

NUTRITION

280kcal
Protein
32.2g
Fat
6.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

10 grams Sliced Almonds

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Stir vigorously with a spoon or small whisk until the powder is completely dissolved and the yogurt is silky smooth.

  • 3

    Place half of the protein-yogurt mixture into the bottom of a glass or jar.

  • 4

    Top the first yogurt layer with half of the mixed berries.

  • 5

    Add the remaining yogurt mixture as a second layer, followed by the rest of the berries.

  • 6

    Garnish the top with sliced almonds for a satisfyingly toasted crunch.