Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets finished with a touch of charred goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

311kcal
Protein
41.2g
Fat
8g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, and your choice of dried herbs like oregano or thyme.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, finishing with an extra squeeze of lemon if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to juicy perfection, served with fluffy quinoa and oven-roasted broccoli florets finished with a touch of charred goodness.

NUTRITION

311kcal
Protein
41.2g
Fat
8g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    Season the chicken breast with the remaining olive oil, lemon juice, and your choice of dried herbs like oregano or thyme.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, finishing with an extra squeeze of lemon if desired.