Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Sautéed egg whites and lean turkey sausage scrambled with baby spinach, served alongside oven-roasted sweet potato cubes finished with a hint of smoky paprika.

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NUTRITION

560kcal
Protein
40.6g
Fat
22.8g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage, sliced

3/4 cup Liquid Egg Whites

200g Sweet Potato, cubed

1 tbsp Avocado Oil

2 cups Baby Spinach

1/2 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, sea salt, and a pinch of smoky paprika.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage and diced bell peppers, sautéing until the sausage is browned and peppers are soft.

  • 6

    Add the baby spinach to the skillet and stir until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until the eggs are fully set and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Sautéed egg whites and lean turkey sausage scrambled with baby spinach, served alongside oven-roasted sweet potato cubes finished with a hint of smoky paprika.

NUTRITION

560kcal
Protein
40.6g
Fat
22.8g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage, sliced

3/4 cup Liquid Egg Whites

200g Sweet Potato, cubed

1 tbsp Avocado Oil

2 cups Baby Spinach

1/2 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, sea salt, and a pinch of smoky paprika.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage and diced bell peppers, sautéing until the sausage is browned and peppers are soft.

  • 6

    Add the baby spinach to the skillet and stir until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until the eggs are fully set and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.