NUTRITION

SERVINGS

INGREDIENTS

6 oz salmon fillet

1 tsp raw honey

1 tsp tamari

1 tsp fresh ginger

1 clove garlic

0.5 cup cooked quinoa

1 cup broccoli florets

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

• 2

  In a small bowl, whisk together the raw honey, tamari, grated fresh ginger, and minced garlic to create the glaze.

• 3

  Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

• 4

  Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.

• 5

  Flip the salmon and pour the honey-tamari mixture into the pan, allowing it to bubble and reduce.

• 6

  Spoon the glaze over the salmon continuously for 2-3 minutes until the fish is cooked through and the sauce is sticky.

• 7

  While the salmon finishes, steam the broccoli florets for 4-5 minutes until tender-crisp and bright green.

• 8

  Serve the glazed salmon over the warm cooked quinoa with the steamed broccoli on the side, drizzling any remaining pan glaze over the fish.