Name: Caramelized Apple Crumble with Crunchy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium apple; 1.5 cups non-fat Greek yogurt; 0.25 cup rolled oats; 0.5 ounce walnuts; 0.5 scoop vanilla protein powder; 0.5 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tsp coconut oil; 1 tbsp water

Caramelized Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Oat Topping

Tender cinnamon apples sautéed until golden and layered over creamy protein-packed yogurt with a fragrant, toasted oat crumble.

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NUTRITION

Protein

52.1g

Fat

15.9g

Carbs

58.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1.5 cups non-fat Greek yogurt

0.25 cup rolled oats

0.5 ounce walnuts

0.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp coconut oil

1 tbsp water

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PREPARATION

1
Dice the apple into small, uniform pieces, removing the core.
2
Heat the coconut oil in a small skillet over medium heat, then add the apples, cinnamon, and water.
3
Sauté the apples for 5-7 minutes, stirring occasionally, until the fruit is tender and the liquid has formed a light caramel glaze.
4
In a separate dry pan over medium heat, toast the rolled oats and chopped walnuts for 3-4 minutes until they are golden and fragrant.
5
In a mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth.
6
Spoon the yogurt base into a serving bowl, top with the warm caramelized apples, and finish with the crunchy toasted oat and walnut mixture.