Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz sushi-grade ahi tuna; 0.5 cup cooked jasmine rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup sliced cucumber; 2 tbsp sliced green onions; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp grated fresh ginger; 0.25 tsp red pepper flakes; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Sushi-grade tuna marinated in a zesty ginger-tamari sauce, served over fluffy jasmine rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

54.9g

Fat

18.9g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

7 oz sushi-grade ahi tuna

0.5 cup cooked jasmine rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup sliced cucumber

2 tbsp sliced green onions

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp grated fresh ginger

0.25 tsp red pepper flakes

1 tsp toasted sesame seeds

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated fresh ginger, and red pepper flakes.
3
Add the tuna cubes to the bowl and toss gently to ensure every piece is coated in the marinade.
4
Cover the bowl and refrigerate for 10 to 15 minutes to allow the flavors to meld.
5
Place the warm cooked jasmine rice in the center of a serving bowl.
6
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices in sections around the rice.
7
Garnish the bowl with sliced green onions and toasted sesame seeds before serving immediately.