Creamy Herb Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Creamy Herb Scrambled Eggs with Chives

Whisked eggs and egg whites soft-scrambled with Greek yogurt and fresh chives, served over a slice of toasted sprouted grain bread for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

484kcal
Protein
49.9g
Fat
21.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup liquid egg whites

0.25 cup plain Greek yogurt

1 tsp ghee

1 tbsp fresh chives

0.5 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, Greek yogurt, dried dill, sea salt, and black pepper until the mixture is completely smooth and no yogurt streaks remain.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling it around to evenly coat the surface of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the cooked eggs from the outer edges toward the center, allowing the liquid egg to flow into the empty spaces to create soft, large curds.

  • 5

    Continue cooking slowly, stirring occasionally and keeping the heat low to maintain the creamy texture, until the eggs are mostly set but still look slightly moist.

  • 6

    Fold in the fresh chopped chives and remove the pan from the heat immediately to prevent overcooking.

  • 7

    Toast the sprouted grain bread until golden and serve the creamy scrambled eggs piled high on top.

Creamy Herb Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Creamy Herb Scrambled Eggs with Chives

Whisked eggs and egg whites soft-scrambled with Greek yogurt and fresh chives, served over a slice of toasted sprouted grain bread for a velvety finish.

NUTRITION

484kcal
Protein
49.9g
Fat
21.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup liquid egg whites

0.25 cup plain Greek yogurt

1 tsp ghee

1 tbsp fresh chives

0.5 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

1 slice sprouted grain bread

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, liquid egg whites, Greek yogurt, dried dill, sea salt, and black pepper until the mixture is completely smooth and no yogurt streaks remain.

  • 2

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling it around to evenly coat the surface of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.

  • 4

    Using a silicone spatula, gently push the cooked eggs from the outer edges toward the center, allowing the liquid egg to flow into the empty spaces to create soft, large curds.

  • 5

    Continue cooking slowly, stirring occasionally and keeping the heat low to maintain the creamy texture, until the eggs are mostly set but still look slightly moist.

  • 6

    Fold in the fresh chopped chives and remove the pan from the heat immediately to prevent overcooking.

  • 7

    Toast the sprouted grain bread until golden and serve the creamy scrambled eggs piled high on top.