Zesty Grilled Chicken Kebab Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken Kebab Wraps

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken Kebab Wraps

Char-grilled chicken breast skewers marinated in lemon and herbs, tucked into a warm tortilla with crunchy vegetables and a creamy, tangy yogurt sauce.

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NUTRITION

491kcal
Protein
55.6g
Fat
14.3g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

0.25 cup non-fat Greek yogurt

1 tsp extra virgin olive oil

0.5 medium red bell pepper

0.25 medium red onion

1 tbsp lemon juice

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and slice the bell pepper and red onion into similar sized chunks.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper to create the marinade.

  • 3

    Place the chicken and vegetables in a bowl, pour the marinade over them, and toss until evenly coated.

  • 4

    Thread the chicken, peppers, and onions onto skewers, alternating between protein and produce.

  • 5

    Preheat a grill or grill pan to medium-high heat and cook the skewers for 8-10 minutes, turning occasionally until the chicken is cooked through and lightly charred.

  • 6

    While the kebabs cook, warm the whole wheat tortilla in a dry skillet for 30 seconds per side.

  • 7

    Spread the Greek yogurt over the center of the tortilla.

  • 8

    Carefully slide the grilled chicken and vegetables off the skewers onto the tortilla, wrap tightly, and serve immediately.

Zesty Grilled Chicken Kebab Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken Kebab Wraps

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken Kebab Wraps

Char-grilled chicken breast skewers marinated in lemon and herbs, tucked into a warm tortilla with crunchy vegetables and a creamy, tangy yogurt sauce.

NUTRITION

491kcal
Protein
55.6g
Fat
14.3g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

0.25 cup non-fat Greek yogurt

1 tsp extra virgin olive oil

0.5 medium red bell pepper

0.25 medium red onion

1 tbsp lemon juice

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and slice the bell pepper and red onion into similar sized chunks.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper to create the marinade.

  • 3

    Place the chicken and vegetables in a bowl, pour the marinade over them, and toss until evenly coated.

  • 4

    Thread the chicken, peppers, and onions onto skewers, alternating between protein and produce.

  • 5

    Preheat a grill or grill pan to medium-high heat and cook the skewers for 8-10 minutes, turning occasionally until the chicken is cooked through and lightly charred.

  • 6

    While the kebabs cook, warm the whole wheat tortilla in a dry skillet for 30 seconds per side.

  • 7

    Spread the Greek yogurt over the center of the tortilla.

  • 8

    Carefully slide the grilled chicken and vegetables off the skewers onto the tortilla, wrap tightly, and serve immediately.