NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with a paper towel and cut into 1-inch bite-sized cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry to ensure they achieve a crispy texture in the oven.

• 4

  In a large mixing bowl, combine the chicken cubes, chickpeas, broccoli florets, and sliced red bell pepper.

• 5

  Drizzle the olive oil over the mixture and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper.

• 6

  Toss everything together until the ingredients are evenly coated in the oil and spices.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan.

• 8

  Roast for 20-25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the chickpeas are golden.

• 9

  Remove from the oven and immediately drizzle with fresh lemon juice and garnish with chopped fresh parsley before serving.