Name: Zesty Garlic Shrimp with Crispy Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Raw shrimp (peeled and deveined); 2 cups Broccoli florets; 1.25 tbsp Extra virgin olive oil; 3 cloves Garlic; 0.5 tsp Red pepper flakes; 1 tbsp Fresh lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon zest

Zesty Garlic Shrimp with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp with Crispy Broccoli

Pan-seared shrimp tossed in a vibrant garlic-lemon sauce served with oven-roasted broccoli florets that have a satisfyingly crisp texture.

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NUTRITION

Protein

51.3g

Fat

22.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw shrimp (peeled and deveined)

2 cups Broccoli florets

1.25 tbsp Extra virgin olive oil

3 cloves Garlic

0.5 tsp Red pepper flakes

1 tbsp Fresh lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon zest

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 0.75 tablespoons of olive oil, sea salt, and black pepper on the prepared sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are browned and crispy.
4
While broccoli roasts, heat the remaining 0.5 tablespoons of olive oil in a large skillet over medium-high heat.
5
Add the minced garlic and red pepper flakes to the skillet, sautéing for 30 seconds until fragrant.
6
Add the shrimp to the pan in a single layer and cook for 2 minutes per side until they are pink and opaque.
7
Turn off the heat and stir in the fresh lemon juice and lemon zest, tossing the shrimp to coat thoroughly.
8
Plate the crispy roasted broccoli and top with the zesty garlic shrimp.