Name: Zesty Grilled Chicken and Berry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup mixed baby greens; 0.5 cup fresh strawberries; 0.25 oz walnut halves; 1 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice; 0.5 tsp raw honey; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 oz feta cheese crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Berry Salad

Grilled chicken breast seasoned with garlic and herbs served atop a vibrant bed of mixed greens and juicy berries, finished with a crisp lemon vinaigrette.

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NUTRITION

Protein

48.4g

Fat

26.0g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup mixed baby greens

0.5 cup fresh strawberries

0.25 oz walnut halves

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp raw honey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 oz feta cheese crumbles

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PREPARATION

1
Season the chicken breast evenly on both sides with the garlic powder, sea salt, and black pepper.
2
Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken is grilling, whisk together the extra virgin olive oil, fresh lemon juice, and raw honey in a small bowl to create the zesty vinaigrette.
4
Wash the strawberries and slice them into thin rounds, and roughly chop the walnut halves if desired.
5
Place the mixed baby greens in a large serving bowl and drizzle with the prepared lemon vinaigrette, tossing gently to coat.
6
Once the chicken is cooked, let it rest for 3 minutes before slicing it into thin strips.
7
Arrange the sliced chicken over the bed of greens and top with the fresh strawberries, walnuts, and feta cheese crumbles.