YOUR SOLIN GENERATED RECIPE
Crispy Balsamic-Glazed Brussels Sprouts with Roasted Chicken
Pan-seared chicken breast served alongside oven-roasted Brussels sprouts tossed in a tangy balsamic glaze for a meal that is perfectly caramelized and satisfying.
INGREDIENTS
5 oz chicken breast
2 cups Brussels sprouts
1 tbsp extra virgin olive oil
1 tbsp balsamic glaze
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp garlic powder
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Trim the ends of the Brussels sprouts and cut them in half lengthwise.
In a large bowl, toss the sprouts with half of the olive oil, half of the salt, half of the pepper, and all of the garlic powder.
Spread the sprouts in a single layer on the baking sheet and roast for 20-25 minutes until the edges are crispy and dark brown.
While the sprouts roast, season the chicken breast with the remaining salt and pepper.
Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
Slice the chicken into strips and serve alongside the roasted sprouts, drizzling the balsamic glaze over the entire plate.