Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

461kcal
Protein
40.3g
Fat
19.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, ensure your quinoa is prepared according to package directions.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by placing the fluffy quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the top to brighten all the flavors.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

461kcal
Protein
40.3g
Fat
19.7g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    While the chicken and broccoli cook, ensure your quinoa is prepared according to package directions.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by placing the fluffy quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the top to brighten all the flavors.