Name: Silky Chocolate Protein Yogurt with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g 2% Plain Greek Yogurt; 12g Chocolate Whey Protein Powder; 1.5 tbsp Chia Seeds; 2 tsp Unsweetened Cocoa Powder; 10g Cacao Nibs

Silky Chocolate Protein Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Yogurt with Chia Seeds

Whipped Greek yogurt blended with rich cocoa and protein, chilled with fiber-packed chia seeds and topped with crunchy cacao nibs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.7g

Fat

15g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

175g 2% Plain Greek Yogurt

12g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

2 tsp Unsweetened Cocoa Powder

10g Cacao Nibs

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until light and airy.
2
Sift in the cocoa powder and chocolate protein powder to ensure there are no lumps.
3
Stir the mixture vigorously until the powders are fully incorporated and the yogurt is a uniform chocolate color.
4
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to allow the seeds to swell and thicken the pudding.
5
Garnish with the cacao nibs just before serving to maintain their texture.