NUTRITION

SERVINGS

INGREDIENTS

1 link Chicken Sausage, sliced

2 Large Eggs

1 cup Sweet Potato, cubed

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 ounce Avocado, sliced

PREPARATION

• 1

  Peel the sweet potato and cut into small 1/2-inch cubes to ensure quick cooking.

• 2

  Heat one teaspoon of olive oil in a medium non-stick skillet over medium-high heat.

• 3

  Add the sweet potato cubes to the skillet and sauté for 8-10 minutes, stirring occasionally, until tender and golden brown.

• 4

  Add the sliced chicken sausage to the pan and cook for another 3 minutes until the edges are crisp.

• 5

  Lower the heat to medium and add the remaining half teaspoon of oil along with the fresh spinach, stirring until the leaves are just wilted.

• 6

  Whisk the eggs in a small bowl with a pinch of salt and pepper, then pour them into the skillet.

• 7

  Gently stir the mixture with a spatula until the eggs are softly scrambled and fully set.

• 8

  Transfer the scramble to a plate and top with fresh avocado slices before serving.