Name: Crispy Ground Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz ground beef (93% lean); 1 medium sweet potato; 0.25 cup red onion; 0.5 cup bell pepper; 0 tsp avocado oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Crispy Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and cubed sweet potatoes are pan-seared until golden and crispy, then tossed with vibrant bell peppers and aromatic spices.

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NUTRITION

Protein

36.4g

Fat

17.8g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground beef (93% lean)

1 medium sweet potato

0.25 cup red onion

0.5 cup bell pepper

0 tsp avocado oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Peel and cube the sweet potato into small, uniform 1/2-inch pieces.
2
Heat avocado oil in a large cast-iron skillet over medium-high heat.
3
Add sweet potatoes to the skillet, spreading them in an even layer; cook for 8-10 minutes, stirring occasionally, until tender and browned.
4
Push potatoes to the side and add the ground beef, breaking it up with a spatula.
5
Stir in the diced onion and bell pepper, cooking until the beef is browned and the vegetables are softened.
6
Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper.
7
Toss everything together and cook for another 2 minutes to allow the flavors to meld and the edges to get extra crispy.
8
Garnish with fresh chopped parsley before serving.